Support

How do I add a move?

Tap the Moves tab (sword icon) in the navigation. Tap 'Add Move', fill in the name, type, and weapon, then tap Save. Move types include Strike, Block, Kick, Manipulation, Release, Transition, Tricking, and Stance. Stance and Tricking moves don't require a weapon. The move is now available when logging sessions.

How do I log a session?

Tap the Forge tab (flame icon). Select a mode — AMRAP (reps in a set time) or UBR (reach a rep target as fast as possible) — set your target, choose a move, then tap Start. Tap the circle to count reps. You can also enable Voice Control or Combo mode from the toggles above the move picker. Tap Stop & Save when done.

What's the difference between AMRAP and UBR?

AMRAP (As Many Reps As Possible) counts how many reps you complete within a fixed time window. UBR (Unbroken Reps) measures how quickly you reach a fixed rep target without dropping or stopping — it's a time trial. Both modes track personal records automatically.

How do I use voice control?

On the session screen, enable the Voice toggle before starting. Once active, you can say "start" or "go" to begin the session, "rep" to count a rep, "no rep" to log a failed attempt, "pause" and "resume" to take a break, and "finish" to end the session. Voice control uses native speech recognition on iOS and Android.

How do I run a combo session?

On the session screen, enable the Combo toggle. Tap the move picker to select two or more moves — they'll chain together as a single combo. Each rep counts toward all selected moves, so their individual histories update together. Combo sessions support both AMRAP and UBR modes.

How do I build a Form?

In the Moves tab, tap 'Build Form'. Give the form a name and weapon, then add segments (e.g. Intro, Segment 1). Within each segment, add moves from your Move Bank. For each move you can assign a starting Stance, set a target level (H, M or L, or two levels like H/M) for strikes, blocks and kicks, and mark a Kihap (vocal shout). Tap Save to add the Form to your move list.

How do I drill a specific segment of a form?

On the session screen, select a Form skill as your move. A Section picker will appear below the move selector — tap it to choose a specific segment to drill instead of the full form. Segment sessions use full rep counting and track PRs independently from the full form.

How do I use the Library?

The Library works by share code. When your coach sends you an 8-character code, open the Library tab (book icon), enter it, and tap Add to put an independent copy in your own Move Bank. To share your own work, open a form or move from your Move Bank and tap 'Share by code'. Only people you give the code to can find it, and you can stop sharing at any time from the Library.

How do I add more athletes?

Tap the athlete avatar in the top corner of any screen to open the athlete switcher. Tap 'Add Athlete', enter their name, and save. You can switch between athletes at any time — each athlete has their own session history and PRs.

How do I reset my password?

On the sign-in screen, tap 'Forgot password?' below the password field. Enter your email address and tap Send Reset Email. Check your inbox for a link to set a new password.